Core Strength

Core Strength

When we talk about your whole core, many mistakenly thought that your core is your abs. There are actually more muscles involved: your pelvic floor muscles, the back muscles that stabilize your spine, and your diaphragm (the main muscle involved in breathing).

Structurally you will notice that this part of your body doesn’t have many bones (except for the spine and some ribs), yet it contains many important internal organs. Without the bony structure to rely on, the entire area needs to be wrapped up tightly to maintain the integrity of its contents. So our core musculature is very important as it is a tightly wrapped package protecting all the vital internal organs.

Apart from carrying out intense work out like planking or Pilates, there is a new and easy way to build your core strength. With High Intensity Focused Electro-Magnetic (HIFEM) technology, Emsculpt is the world’s first and only FDA approved procedure to help both women and men to sculpt their body without needles and anesthesia by achieving the same effect as doing 22,000 crunches or sit-ups in just 30 minutes!

How does it work?

Do you have questions? Contact us today to see if BTL Emsculpt is right for you.